Improving Feet And Ankle Mobility - podcast episode cover

Improving Feet And Ankle Mobility

Jul 29, 202155 minEp. 219
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Episode description

Specialist coach Carl Reader shares with us very useful exercises and insights, focusing on feet and ankle mobility and strengthening.

For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra

Rheumatoid Support - http://www.rheumatoidsupport.com

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