From medication weakness to bike riding with Andy
Apr 08, 2018•31 min•Ep. 89
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Episode description
We discuss how:
- Andy was diagnosed with rheumatoid arthritis about 10 years ago - Medications were piling up severely affecting his strength - A couple of years ago he found the Paddison Program online - Now he has just completed a 110km cycle ride - He's now off Plaquenil and anti-inflammatory drugs - Biking is a great cardiovascular exercise for him - Andy describes how he has made the Paddison Program work for him and how cycling has been the perfect partner for him and his healing
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