9. How to Think Less & Live More!

The Rewire & Inspire Podcast is led by Coach Michelle Bailey, a former IT Software Consultant turned Lifestyle Coach & Entrepreneur. Its her mission to help YOU rewire what’s not working in your life so you can live out your dreams. From food and fitness, to relationships and business. she finds inspiration in the little things and shares stories from women just like YOU that are out in the world, Doing IT!

It’s time to tap into your truth and power, ladies!!!

Episode 009 dives into the ways we can practice BE-ing more so that we can LIVE more. Coach Michelle discusses the tool of the "3 M's" to do this and how it's not about “controlling our thoughts” or “stopping our thinking”, but rather it’s more about becoming aware of the thoughts and letting them pass through our mind.

💭Thinking about what we should’ve done/said/experienced/had or should do/have/say/experience keeps us out of our power because we’re not focused on the only moments where we can actually take action 👉🏻 NOW. Learn more in this week's episode.

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If you have topic suggestions, inspiring stories to share, or would like to inquire about 1:1 Coaching with Michelle, you can reach out to her directly either via social media or by emailing: michelle@rewireandinspire.com 

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