355: Risks & Dangers Of Supplements - Ben Esgro

Here we have Part 2 with Ben and in this episode we dive deep into some supplements Ben has his eye on and talk about some of the complications that could be had when taking things that really all consumers should be careful to be aware of.

Part 1:

https://youtu.be/DFSu2OkSglc

Timestamps:

00:00 Banned substances in supplements and regulations

08:40 interesting products on the market: Thyroxine

17:18 Feeling the product and creatine new products

21:39 Drug and supplement interaction

26:11 Risks of supplement overdosing

32:35 Ashwagandha and data

38:30 Taking regular breaks from supplements

42:09 Metabolising pathways

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