314: Eric Lee Salazar - Lessons From A Natural IFBB Pro - podcast episode cover

314: Eric Lee Salazar - Lessons From A Natural IFBB Pro

Jun 06, 20221 hr 8 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Eric is a natural bodybuilder with pro cards with the INBA and IFBB. He has over 17 years of experience as a personal trainer and owns his own facility Flex Level Fitness. We dive into his experience using weighted apparel to get shredded for the stage. Timestamps: (00:00) Intro (06:08) Evidence-based practice during a show (08:49) Turning IFBB Pro (14:41) Drug testing protocol (19:24) Three goals for pro debut: The professionalism of being prepared (24:30) Drinks, Social life and other activities while bodybuilding (32:38) Cutting vs. Gaining, what's easier? (38:47) Prep with weighted apparel and how (51:19) How to implement the weighted apparel (57:39) How to get the most out of weighted apparel https://www.instagram.com/ifbbpro_ericleesalazar/ Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ WEBSITE: https://www.revivestronger.com FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 YOUTUBE: https://www.youtube.com/watch?v=63rcLqFc6ck __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy __________________________________________________________________ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ __________________________________________________________________ Supplements: www.cnpprofessional.co.uk - STEVE15 for 15% off __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/

Learn more about your ad choices. Visit megaphone.fm/adchoices

For the best experience, listen in Metacast app for iOS or Android