062: Peter Fitschen – Important considerations before your first bodybuilding show

Peter Fitschen is a very smart natural bodybuilder. With a PhD Nutritional Science, Master of Science in Biology/Physiology & Bachelor of Science: Biochemisty. He has many publications including: Recommendations for natural bodybuilding contest preparation: resistance and cardiovascular training & A scientific based approach to natural bodybuilding contest preparation: nutritional and supplementation. - Time Stamps: 03:20 What does it mean to compete? 07:15 What has Peter done in his offseason to progress each year? 11:55 How early is too early to compete? 19:45 The importance of consulting with a competitor before they decide to compete. 25:05 How life stress could impact your contest prep. 32:25 How to make rational decisions during prep & once made how do you stay in control? Links mentioned: • http://www.fitbodyphysique.com/ COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com SNAPCHAT: www.snapchat.com/add/revivestronger FACEBOOK: www.facebook.com/revivestronger TWITTER: www.twitter.com/revivestronger INSTAGRAM: www.instagram.com/revivestronger MYFITNESSPAL: www.myfitnesspal.com/food/diary/snhall1990 YOUTUBE: https://www.youtube.com/watch?v=4i0BcqMBxP8

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