055: Broderick Chavez - nutrition & training harmonisation for bodybuilders
Jun 19, 2017•43 min
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Episode description
Steve talks to Broderick Chavez the 'evil genius' about how bodybuilders are best aligning their nutrition with their training.
10:38 How to train & eat for muscle gain?
21:37 Nutrition during a deload?
31:37 How to train & eat for fat loss?
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Broderick's website: https://www.teamevilgsp.com/
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COACHING: www.revivestronger.com/online-person-training/
WEBSITE: www.revivestronger.com
SNAPCHAT: www.snapchat.com/add/revivestronger
FACEBOOK: www.facebook.com/revivestronger
TWITTER: www.twitter.com/revivestronger
INSTAGRAM: www.instagram.com/revivestronger
MYFITNESSPAL: www.myfitnesspal.com/food/diary/snhall1990
YOUTUBE: www.youtube.com/watch?v=vpX3Ls2JR3g
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