032: Mike Israetel Q&A - 'Junk Volume' & more
Jan 09, 2017•1 hr 28 min
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Episode description
Another excellent Q&A with Mike Israetel.
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Time stamps:
0:45 Changes in MRV in relation to food consumption.
14:55 Surplus required for muscle gain
24:45 'Junk Volume' defined & how to avoid it
44:25 Any benefits to accommodating resistance for a bodybuilder?
54:00 Are certain people pre-disposed to being obese? & a long chat about medical advances & their potential role in our physique & health.
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COACHING: www.revivestronger.com/online-person-training/
WEBSITE: www.revivestronger.com
SNAPCHAT: www.snapchat.com/add/revivestronger
FACEBOOK: www.facebook.com/revivestephenhall
TWITTER: www.twitter.com/revivestronger
INSTAGRAM: www.instagram.com/revivestronger
MYFITNESSPAL: www.myfitnesspal.com/food/diary/snhall1990
YOUTUBE: https://youtu.be/czvV9PE_q4A
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