4. Rethinking Shopping

In this episode Katrina chats to bestselling author and podcaster Cait Flanders to take a fresh look at how and why we shop. Cait shares the story behind her bestselling book ‘The Year Of Less’ where she documents a year long shopping ban and how rethinking shopping and consumerism has not only changed her way of thinking but also influenced her life and career. Katrina and Cait also discuss practical ways you can make positive changes now and rethink your relationship with shopping.