In this episode, we talk about being lazy! Health and motivation. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa’s book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
Jun 26, 2025•18 min•Ep. 40
In this episode, we continue exploring relationships, children, and ways to address depression. Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa’s book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz
Jun 18, 2025•20 min•Ep. 39
In this episode we talk all about relationships, what to do during a breakup and expectations when it comes to others around you. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Jun 11, 2025•19 min•Ep. 38
In this episode we talk about the achievements of the Kung Fu Nuns and Dokhampa gives some practical advice for when we are sad or angry. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Jun 11, 2025•19 min•Ep. 37
In today's episode we talk about world conflicts and why they happen. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Nov 25, 2024•12 min•Ep. 36
In today's episode we talk about Kindheartedness and why we are all different. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Nov 07, 2024•16 min•Ep. 35
In today's episode we talk about what love is and where it comes from. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Oct 24, 2024•16 min•Ep. 34
In today's episode we talk about emotions and where they come from. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Oct 10, 2024•15 min•Ep. 33
In today's episode we talk about finding meaning in times of adversity and showing tolerance to others. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Sep 26, 2024•13 min•Ep. 32
In today's episode we talk about how feelings effect our decisions. We also discuss regret and desire. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Sep 12, 2024•15 min•Ep. 31
In today's episode we talk about happiness, the human mind and the meaning of life! Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Aug 29, 2024•18 min•Ep. 30
In today's episode we continue to answer listener questions. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Aug 15, 2024•13 min•Ep. 29
In today's episode we talk about parenting and continue to answer listener questions. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Aug 01, 2024•14 min•Ep. 28
In today's episode we continue to answer listener questions. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Jul 18, 2024•14 min•Ep. 27
In today's episode we answer listener qeastions. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Jul 04, 2024•15 min•Ep. 26
In today's episode we talk about how people influence history. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Feb 20, 2024•18 min•Ep. 25
In today's episode we talk about immigration. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Jan 23, 2024•16 min•Ep. 24
In today's episode we talk about wealth. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Jan 10, 2024•16 min•Ep. 23
In today's episode we talk about technology addiction. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Dec 24, 2023•15 min•Ep. 22
In today's episode we talk about overcoming negativity. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Dec 11, 2023•13 min•Ep. 21
In part 2 of today's episode we continue to talk about friendship. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Nov 26, 2023•10 min•Ep. 20
In part 1 of today's episode we talk about friendship. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Nov 12, 2023•8 min•Ep. 19
In todays episode we continue qeastions from listeners. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Jul 31, 2023•12 min•Ep. 18
In todays episode we take qeastions from listeners. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Jul 17, 2023•8 min•Ep. 17
In todays episode we talk about death. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Jul 03, 2023•10 min•Ep. 16
In todays episode we talk about work life. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Jun 19, 2023•11 min•Ep. 15
In todays episode we talk about leadership. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Jun 05, 2023•12 min•Ep. 14
In todays episode we talk about sleeping. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
May 22, 2023•9 min•Ep. 13
In todays episode we talk about love. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
May 10, 2023•10 min•Ep. 12
In todays episode we talk about impermanence. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
Apr 23, 2023•12 min•Ep. 11