Episode 140 In this episode, I speak with Armin Elezovic Co-Founder of PRAVI Nutrition based in Maine. We cover a variety of topics on why he and his partner started the company, how the steady growth of a unique product (at least unique to the USA) is not only healthy, but arguably better for you. Topics Discussed: Why Goat Protein Benefits of Goat Protein Gut Health Benefits Highly Digestable Creating a US Based business Process Integrity Steady Growth Eat Raw Instagram: @pravinutrition Websit...
Jan 18, 2024•45 min•Season 1Ep. 140
Episode 139 Lex Robinson | Grit to Recover, Beyond Limits & Men’s Health In this episode, I speak with Lex Robinson an executive leader, visionary and is a recognized peak performance coach, igniting the fire within individuals to unlock their true potential. Through a tailored and empathetic approach, he has helped clients conquer obstacles, enhance productivity, and achieve outstanding results in both their personal and professional lives. In our conversation we cover a variety topics arou...
Oct 11, 2023•56 min•Season 1Ep. 139
Episode 138 Awais Spall | Peptides, Gut Health & Honor Traditions with a Modern Twist In this episode, I speak with Awais Spall FDN-P is a Functional Medicine practitioner based out of Venice, CA. Prior to becoming a health practitioner, Awais worked as a formulation chemist consulting various companies in the development of functional foods. As a product formulator, Awais combined his knowledge of formulation chemistry with his background in Ayurvedic Herbalism. Awais has inherited much of ...
Oct 02, 2023•45 min•Season 1Ep. 138
In this episode, I speak with Brandon Mancine. Brandon is a 20+ year Personal Trainer/Coach. He served in the US Marine Corps, working in Special Operations with FAST Co. Brandon has an amazing comeback story; after being pinned between 2 trucks & being told he days of health & fitness were behind him, he rehabbed so quickly he earned him the nickname “Wolverine” from his Physical Therapists. Kicking off a 12 “Fit through the holidays” online course the week of 9/25/23. Find Brandon on I...
Sep 24, 2023•47 min•Season 1Ep. 137
Episode 136 Dr. Allan Bacon | Fitness Methods, Nutritional Dogma & Coaching is Emotional In this episode I speak with Allan Bacon, who holds a Doctorate in Dental Surgery from the University of Maryland. He is a certified personal trainer through the National Academy of Sports Medicine, a certified nutritionist, a certified coach for USA Powerlifting, a certified bodybuilding and physique coach and has formulated professionally for industry-leading dietary supplement companies for over 15 ye...
Sep 15, 2023•1 hr 12 min•Season 1Ep. 136
Ep 135 In this episode, I speak Renata Nehme. Renata is a Registered Dental Hygienist and Orofacial Myofunctional Therapist in Savannah, Georgia. She owns Myo Moves, a practice focusing on treating myofunctional disorders in children and adults. She founded Airway Circle with the intention of gathering all health professionals who share the same passion for giving back to the world by sharing their knowledge and increasing awareness to airway-related issues. Topics Discussed: OSA and Tongue Plac...
Jul 25, 2023•42 min•Season 1Ep. 135
Episode 134 In this episode, I speak with Trevor Wittwer Co-Founder of Coach Catalyst, a fitness coach, multi-site gym owner and software start-up Founder. We dig into the evolution of being a fitness professional to a Founder of a Tech Start-Up, Why Coaches are a Must have for ALL, the benefits of using tools to ehnace volume of clients and maintain high touch and engagement among other topics like family, purpose and help produce better health outcomes. Topics Discussed: Build Momentum with At...
May 19, 2023•1 hr 11 min•Season 1Ep. 134
Episode 133 Helene Rutledge | Improve Surgery Outcomes, Blended Approach & Longevity In this episode, I speak with Helene Rutledge career of experience in the Healthcare industry to her current role as President and Co-Founder of mend Labs, the Healing Company that is revolutionizing healthcare through Nutripharma-Powered Digital Wellness. Topics Discussed: Clinical Grade Supplements Improve Surgery Outcomes Finding a Comprehensive Health Model Outcomes Matter Doing it Differently Longevity ...
Apr 30, 2023•44 min•Season 1Ep. 133
Episode 132 FREE SPECIAL EVENT: APRIL 11-17TH Environmental Toxicants, Autoimmunity, and Chronic Diseases Summit https://drtalks.com/environmental-toxicants-summit/?uid=253&oid=40&ref=3159 In this episode, I speak with Wendie Trubow, MD, MBA , IFM certified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a...
Apr 07, 2023•52 min•Season 1Ep. 132
Episode 131 In this episode, I speak with Jeffrey Gross, M.D. turned down M.I.T. to study biochemistry and molecular cell biology at U.C. Berkeley. His research and medical journal publications have been cited over 950 times. After studying the complexities of the nervous system, and treating patients as neurosurgeon, he has returned to his roots in cellular science by updating his training in regenerative medicine. He practices at the leading edge of the biological sciences in an effort to help...
Mar 31, 2023•50 min•Season 1Ep. 131
Episode 130 In this episode, I speak with Thomas is a seasoned sleep medicine professional of 13+ years, certified health coach and sleep performance coach. He currently serves as CEO/founder of Circadian Health Systems; DBA (Doing Business As) Circadian Health and Performance, where he provides targeted education and experience based sleep coaching programs to individuals to help them optimize and improve their personal performance. He expanded into athletics upon learning of both the negative ...
Mar 23, 2023•56 min•Season 1Ep. 130
Episode 128 In this episode, I speak with Justin Frandson is a renowned athleticism performance coach, author, and speaker, he has dedicated himself to empowering athletes through natural and holistic methods. He is the founder of Athleticism.com and EMFRocks.com and the author of "Athleticism: Whole Body + Whole Brain + Performance." He is known for his work on the impact of environmental factors on athletic performance, including his solution for coexisting with EMF through his Grounding Bags....
Mar 11, 2023•59 min•Season 1Ep. 129
Eopsideo 128 Thanks to our sponsors for there support: BiOptimizers Code REST Fitt Insider In this episode, I speak with Frank Llosa founder of KetoneAid and Hard Ketones (Alcohol Alternative) and we discuss his journey to found the company, dig into what a Ketone is and how it supports the body better with energy than others sources. How and why he avoid stimulants and the development of a healthy alcohol alternative beverage. Topics Discussed: Ketones The 4th Fuel Alcohol Alternatives Avoid St...
Mar 04, 2023•1 hr 8 min•Season 1Ep. 128
*FREE Your Best Sleep Blueprint Course Available NOW https://bestsleepblueprint.com Episode 127 In this episode, I speak with Elias Arjan Health & Wellness Executive, Speaker, EMCEE and Citizen Scientist and we cover everything from the current inflection point that the overall health and wellness vertical is running into with the merge of health, wellness, fitness and more blurring lines and causing consumer confusion. To the rise of Corporations stepping into the void to drive societal wel...
Feb 26, 2023•1 hr 7 min•Season 1Ep. 127
*FREE Your Best Sleep Blueprint Course Available NOW https://bestsleepblueprint.com Episode 126 In this episode, I speak with Neil Cannon is the Founder of Vitality Secret and Author of the bestselling book The Vitality Secret. He has been living a semi-nomadic lifestyle, working around the world where kitesurfing is possible, including Los Angeles, Bali, Brazil and now Southern Baja, Mexico. After stumbling upon his cure for the eczema he long suffered from, Neil created a coaching program thro...
Feb 18, 2023•1 hr 8 min•Season 1Ep. 126
Episode 125 Rick Olderman | Pain Free is Possible, Chronic Back Pain & Live Free In this episode, I speak with Rick Olderman Rick Olderman is a sports and orthopedic physical therapist with more than 25 years’ experience that specializes in helping people with chronic pain experience a pain-free life. Rick has written the popular Fixing You® series of books -- found on Amazon.com -- to help people with chronic pain or injuries. More recently, Rick has created downloadable video home programs...
Feb 05, 2023•55 min•Season 1Ep. 125
*FREE Your Best Sleep Blueprint Course Available NOW https://bestsleepblueprint.com Episode 124 In this episode, I speak with Dylan Bain is a financial coach who specializes in helping others rewrite their money stories. Dylan began his own financial journey when he left his job as math teacher to pursue a career in accounting while supporting his wife through grad school and raising two daughters. Determined to make it work and leave his former life of multiple jobs and welfare behind, he set o...
Jan 22, 2023•54 min•Season 1Ep. 124
Episode 123 In this episode I speak with Daniel Ebbett is the Founder and CEO of premier global brand for blue and artificial light-blocking products. He promotes and educates the science behind modern phenomena such as digital eye strain and poor sleep, and the connection these have with screen overuse. Through his innovative product range, he champions eye health, sleep quality, and well-being. Topics Discussed: Personal Health Challenges Always On Society Effects of Light in the Workplace Ack...
Jan 14, 2023•1 hr 18 min•Season 1Ep. 123
Episode 122 In this episode, I speak with Dr. Mindy Pelz , D.C. is a bestselling author, keynote speaker, nutrition and functional health expert who has spent over two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement, teaching the principles of a fasting lifestyle, diet variation, detox, hormones, and more. Her popular YouTube channel (which just celebrated 24 million lifetime v...
Dec 02, 2022•54 min•Season 1Ep. 122
Episode 121 In this episode, I speak with Paul Lunter the Founder and CEO of HydroMassage, a Clearwater-based company, and a native of Chicago, IL. After starting HydroMassage in 1989, Paul has actively led the company through 20+ generations of product development, two private equity rounds, and partnerships with many of the largest fitness club operators globally. Topics Discussed: Benefits of Massage Longevity Pain Management Recovery Industry Trends Why Personal Care is Growing Future of Per...
Nov 19, 2022•35 min•Season 1Ep. 121
Episode 120 In this episode, I speak with Chandler Scott Owner and Coach of Excel Endurance Chandler is an endurance coach and physiotherapist from Fredericton, NB. He is a full-time orthopedic physiotherapist with a personal focus on endurance athlete rehab, offers online coaching program called Excel Endurance where he focuses on coaching in a way that is sustainable, healthy and science-based. I also compete in triathlons and just recently completed my first full Ironman race. Topics Discusse...
Nov 12, 2022•51 min•Season 1Ep. 120
Episode 119 In this episode, I speak with Joseph Guzman, former professional baseball player now sport agent with Empowerment Sports Group. He has over 6 years’ experience as adviser, mentor, and talent recruiter. His coaching positions include work with the Kansas City Royals organization at their Dominican Academy giving instruction, as well as mentoring their recently signed Latin American prospects. He was also an assistant Cultural Development Coordinator with the Royals, teaching the young...
Nov 04, 2022•40 min•Season 1Ep. 119
Episode 118 In this episode, I speak with Geoff Rose, founder of REP Athletics in NY where he focused o structural and neurological patterning by respecting the nervous and musculoskeletal system as integrated parts: a soma approach. Geoff and his team empower weekend warriors with restorative technique’s such as self-myofascial release, myofascial stretching and rehab exercises to not only relieve joint pain, but also increase performance. Topics Discussed: Structure Dictates Function Build a B...
Oct 21, 2022•41 min•Season 1Ep. 118
Episode 117 In this episode, I speak with Mohit Kumar the founder and CEO of Ultrahuman. Prior to this, in 2015, he founded Runnr, a hyperlocal logistics platform. Runnr merged with Zomato in 2017 with Mohit transitioning to lead the Global delivery business at Zomato. There, he built one of the largest delivery fleets in the world with ~ 300k+ delivery executives in 1000 cities. Mohit is an avid cyclist, biohacker and a Brazilian Jiu-Jitsu enthusiast. Topics Discussed: Glucose & HRV Correla...
Oct 10, 2022•49 min•Season 1Ep. 117
Episode 116 In this episode, I speak with Brian McMahon. Brian is the Chief Strategy Officer for deltaG Ketones. Brian started with deltaG while finishing his MBA at Wharton Business School and before that was on a trading desk for a major Wall Street bank. He now leads the organization as Chief Strategy Officers advancing the growth and development of deltaG Topics Discussed: Discovering the 4th Macro Ketosis vs. Ketogenesis 50 Clinical Studies on Ketones Defense Contract Metabolic Health Keton...
Sep 30, 2022•50 min•Season 1Ep. 116
Episode 115 In this episode, I speak with Ari Tulla is a San Francisco-based entrepreneur and the co-founder & CEO of the smart nutrition service, Elo, whose mission is to transform food from the leading cause of disease to medicine. Ari is also an active angel investor and advisor with a portfolio of 40 startups, including Virta Health, Good Eggs, and Ōura. When not working or co-parenting his two young children with his wife, Ari spends his time on the steep cliffs, powdery slopes, and big...
Sep 24, 2022•53 min•Season 1Ep. 115
Episode 114 In this episode, I speak with Dasha Maximov Founder of Whealth.Co as global community focused on women’s health explorers. By attending one of the Wellness Retreats, you have the opportunity to learn with women like yourself who are burned out and spend so much time caring for others, that you have not set the time for your own self-care. The amazing Intensives are great opportunity to get the skills to get your health back on track—away from home. Topics Discussed: Set Boundaries Us...
Sep 16, 2022•50 min•Season 1Ep. 114
Episode 113 In this episode, I speak with Zac Small. Zac is a husband, father, Navy Veteran, Author, and Key Note Speaker; he is over 2 years sober now and works as the creator of The Family Alpha blog and podcast, coaching men one on one, as well as being the co-owner of the Fraternity of Excellence and Oak and Rock Fatherhood. He lives in North Carolina, where he continues to write, record, and enjoy time with his wife, children, dogs, cats, and chickens. Topics Discussed: Flaws to Feature Sel...
Sep 09, 2022•52 min•Season 1Ep. 113
Dr. Nathan Bryan | Nitric Oxide Benefits, Methods to Improve & Cardiovascular Disease Epidemic In this episode, I speak with Dr. Nathan Bryan. Dr. Bryan earned his undergraduate Bachelor of Science degree in Biochemistry from the University of Texas at Austin and his doctoral degree from LSU School of Medicine in Shreveport where he was the recipient of the Dean’s Award for Excellence in Research. He pursued his post-doctoral training as a Kirschstein Fellow at Boston University School of Me...
Sep 04, 2022•32 min•Season 1Ep. 112
In this episode, I speak with Hope Pedraza is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner (FDNP), Board Certified Holistic Health Practitioner, as well as the host of the Hopeful and Wholesome podcast and founder of inBalance, a Pilates based fitness franchise. Topics Discussed: Dance Career to Pilates Missing Context in Health Nutrition is Foundational Bio-Individuality Facts are not all applicable to you Blank Statements Don’t Help Degrees of Impact Fitness ...
Aug 26, 2022•43 min•Season 1Ep. 111
