063 - Mindfulness W/ Ora Nadrich
Dec 28, 2020•56 min•Ep. 63
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, I speak with Ora Nadrich. Or is the author of Live True: A Mindfulness Guide to Authenticity, podcaster, coach, and founder of The Institute For Transformational Thinking.
We speak about mindfulness, what it is, how beneficial it can be to you and your organization, and how to get started on your mindfulness journey. Or shares her personal resources and others that will help guide you along.
To find out more about Ora you can visit this link:
www.oranadrich.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android