RTL76: Q&A with Paul and Ryan
Sep 08, 2021•41 min
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Episode description
Paul and Ryan are solo again today for another Q&A episode! It is another short episode that covers two listener questions.
1. "I'm a coach about to start training a client with a herniated disc, do you have any general advice for me?"
2. What is the benefit of increasing my mobility?
If you have a question that you want answered, email us or DM us on Instagram!
Instagram
@paul_resilient
@ryan_resilient
@resilienttraininglab
Facebook
www.resilienttraininglab.com
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