RTL68- Q&A w/ Paul + Ryan
Jul 07, 2021•57 min•Season 1Ep. 68
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Episode description
This week we answered questions submitted by you guys on IG! Time stamps below:
3:17- What advice would you give someone who is having a hard time mentally with training?
24:05- Anything you see new lifters doing better than OG powerlifters?
30:35- Will gear make a legit comeback?
33:25- Is it okay to take a break after a competition?
39:50- Will Paul ever compete in wraps?
41:00- Post weigh-in nutrition and hydration strategies
www.resilienttraininglab.com
@paul_resilient
@ryan_resilient
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