RTL59- Nutrition w/ Clare 2: Tracking - podcast episode cover

RTL59- Nutrition w/ Clare 2: Tracking

May 05, 202141 minSeason 1Ep. 59
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Episode description

Clare is back this week to discuss the when/where/why of tracking calories. She's got some great insight into forming habits/behaviors, and some tips for everyone to help them get started. 

@paul_resilient
@ryan_resilient
@clare_resilient

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