RTL54- 4 Tips for Changing Body Composition
Mar 31, 2021•58 min•Season 1Ep. 54
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Episode description
This week Paul and Ryan go through 4 tips to changing your body composition. It's no secret many of us started at the gym because we wanted to change our body composition, so Paul and Ryan provide 4 tips to allow you to be as efficient as possible through that process.
@paul_resilient
@ryan_resilient
@resilienttraininglab
www.resilienttraininglab.com
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