RTL43- Building Resilience w/ John Flagg - podcast episode cover

RTL43- Building Resilience w/ John Flagg

Jan 13, 202156 minSeason 1Ep. 43
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Episode description

This week Paul and Ryan are joined by John Flagg, who is a team member at Clinical Athlete and online coach through Rebuild Stronger. The episode covers physical, mental, and emotional resilience, and what goes into building it. 

@paul_resilient
@ryan_resilient
@john.rebuildstronger

www.resilienttraininglab.com

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