RTL38- 7 Pillars of Training w/ Pat Davidson - podcast episode cover

RTL38- 7 Pillars of Training w/ Pat Davidson

Dec 09, 202059 minSeason 1Ep. 38
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Episode description

This week Paul and Ryan are joined by Dr. Pat Davidson, who goes over his 7 pillars of training. Pat has an educational seminar for trainers and coaches called Rethinking the Big Patterns (RTBP), as well an ebook available called A Coach's Guide To Optimizing Movement. Be sure to check him out!

@paul_resilient
@ryan_resilient
@resilienttraininglab
@dr.patdavidson

www.resilienttraininglab.com

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