RTL30-Strength and Conditioning for the Rehab Professional
Oct 14, 2020•59 min•Season 1Ep. 30
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Episode description
This week Paul and Ryan are joined by Dr. Steph Allen, Physical Therapist at Boston PT Wellness and co-founder of The LevelUp Initiative. Topics in this episode range from getting more girls involved with strength training at an early age, how strength training influences the career trajectory of an athlete, and the relationship between strength & conditioning/pain & rehab.
@resilienttraininglab
@paul_resilient
@ryan_resilient
@stephallen.dpt
@thelevelupinitiative
www.resilienttraininglab.com
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