RTL29- Majoring In the Minors - podcast episode cover

RTL29- Majoring In the Minors

Oct 07, 202046 minSeason 1Ep. 29
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This week Paul and Ryan break down the major factors that play a role in your success at the gym. While there are a ton of minor details that can impact your training, none of them are as impactful without the majors locked down. What was originally supposed to be a 2-part episode became a 1-part episode, because true to form Paul and Ryan got carried away making sure they covered everything you need to know to get your gym progress rolling again. An upcoming episode will cover the majors and minors related to nutrition. 

@resilienttraininglab
@paul_resilient
@ryan_resilient

www.resilienttraininglab.com

For the best experience, listen in Metacast app for iOS or Android