RTL25- Rapid Fire Q&A #2 with Paul and Ryan - podcast episode cover

RTL25- Rapid Fire Q&A #2 with Paul and Ryan

Sep 09, 202058 minSeason 1Ep. 25
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Episode description

It is time for round 2 of the rapid fire Q&A. This type of episode covers a variety of questions that Paul and Ryan answer in 5 minute intervals. The questions cover topics such as training versus performance, specificity versus functionality, signs of a good workout and more! If there are any questions that you have that haven't been answered, shoot us a DM and we will cover it in a future episode.

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