The Resilient Mind - podcast cover

The Resilient Mind

The Resilient Mindshows.acast.com

The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength.


We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.

Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner change.


Whether you're overcoming struggles, breaking limiting beliefs, or striving for greatness in chaos, The Resilient Mind is your sanctuary for clarity, emotional mastery, and personal growth.


🎯 Take the first step today. Get your free Resilient Mind Journal: https://theresilientmind.systeme.io/home


🌍 Proud member of 1% for the Planet — building resilient minds and a resilient planet.

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Episodes

If Not You, Then Who? - Jim Rohn

Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy to...

Feb 09, 20268 min

Why You’re Chasing Money Instead of Attracting It - Dr. Joe Dispenza

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠ ⁠⁠⁠⁠https://bit.ly/Download_Journal This episode is brought to you in partnership with Lewis Howes....

Feb 06, 202621 min

The Power of Stillness - Sadhguru

Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums. Take action and strengthen your mind with T...

Feb 04, 202614 min

Why Mental Toughness Starts With Honesty - David Goggins

[Explicit] An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠ ⁠⁠⁠⁠Download Now⁠⁠ This episode is brought to you in partnership with Chris Wil...

Feb 02, 202628 min

Is Searching for Your Purpose Making You Miserable? - Sadhguru

Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums. Take action and strengthen your mind with T...

Jan 30, 202640 min

Change Your Life by Changing Your Thoughts - Zig Ziglar

Zig Ziglar was a best-selling American author and speaker who uplifted millions with his motivational message. One of his infamous lecture "See You At The Top" talks about why a positive mental attitude is critical for your success. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠ ⁠⁠⁠⁠⁠Download Now⁠⁠ Hosted on Acast. See acast.com/privacy for more information....

Jan 28, 202619 min

Why Fitting In Is the Opposite of Belonging - Brene Brown

Brené Brown is an American professor, social worker, author, and podcast host. Brown is known for her work on shame, vulnerability, and leadership, and for her widely viewed 2010 TEDx talk. She has written six number-one New York Times bestselling books and hosted two podcasts on Spotify. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠ ⁠⁠⁠⁠https://bit.ly/Download_Journal This episode is brought to you in partnership with Lewis Howes for m...

Jan 26, 202617 min

Stop Taking Your Thoughts So Seriously - Dr. Julie Smith

Dr. Julie Smith, a prominent clinical psychologist and bestselling author, has appeared multiple times on Steven Bartlett's Diary of a CEO podcast, sharing practical mental health advice on managing anxiety, stress, overthinking, and building resilience, with episodes focusing on detaching from negative emotions, handling rejection, and understanding the brain's threat response, offering accessible insights from her NHS background Take action and strengthen your mind with The Resilient Mind Jour...

Jan 23, 202626 min

“Just One More Time” - The Lie That Almost Killed Me - Dr. Jason Giles

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=0xDlXYe9mIc Dr. Jason Giles shares his powerful journey from addiction to recovery, exploring the neuroscience of habits, addiction, and behavior change. Learn how neuroplasticity plays a role in both addiction and recovery, the impact of addiction on loved ones, and how to build healthy habits that lead to lasting change. Discover the surprising truth: What if you're already okay? Connect W...

Jan 21, 202658 min

Dopamine Detox Explained: What Works, What’s Fake & What to Do Instead - Dr. Andrew Huberman

Andrew David Huberman is an American neuroscientist and podcaster. He is an associate professor of neurobiology and ophthalmology at the Stanford University School of Medicine. He has been the host of the popular health and science focused podcast Huberman Lab since 2021. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠ ⁠⁠⁠Download Now⁠⁠ This episode is brought to you in partnership with Chris Williamson. For more inspiring videos: https:/...

Jan 19, 202639 min

Fall Forward: Discipline, Faith, and the Courage to Fail Big - Denzel Washington

Denzel Washington is a renowned American actor, director, and producer, celebrated for his powerful performances and significant contributions to the film industry. His illustrious career is highlighted by multiple Academy Awards, including Best Supporting Actor for "Glory" and Best Actor for "Training Day." Beyond his cinematic achievements, Washington is also known for his philanthropy and advocacy for the arts, inspiring a new generation of performers and filmmakers. Take action and strengthe...

Jan 16, 202614 min

You Become What You Think: The Strangest Secret Explained - Earl Nightingale

Earl Nightingale was an American radio broadcaster and author, best known as a pioneer of the personal development and motivation movement. His teachings on mindset, character, and purpose influenced generations through radio, recordings, and lectures, shaping much of modern self-improvement philosophy. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠ https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more infor...

Jan 14, 202656 min

Why You Hate Me: David Goggins’ Quotes That Expose Your Excuses

[Explicit] An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠ ⁠⁠⁠⁠Download Now⁠⁠ Hosted on Acast. See acast.com/privacy for more information....

Jan 12, 202618 min

Your Brain Is Living in the Past (That’s Why Change Feels So Hard) - Dr Joe Dispenza

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠ ⁠⁠⁠⁠https://bit.ly/Download_Journal 🌍 The Resilient Mind Podcast is a proud member of 1% for the P...

Jan 09, 202620 min

The 2-Minute Habit That Rewires Your Brain (Backed by Science) - Dr. Therese Huston

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=RADtU4SAbfU Is your brain working against you? Do you struggle with focus in a world of endless distractions, feel the creeping effects of burnout, or worry about cognitive decline as you age? What if you could not only stop the decline but actively build a better, more resilient brain? In this fascinating episode of The Resilient Mind, neuroscientist Dr. Therese Huston reveals that your bes...

Jan 07, 20261 hr 9 min

The 5 Things That Quietly Shape Your Life - Jim Rohn

Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy to...

Jan 05, 202640 min

Before You Commit to 2026, Hear This - Sadhguru

Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums. Take action and strengthen your mind with T...

Jan 02, 202613 min

You Can’t Think Your Way Out of the Problem You Thought Into - Dr. Wayne Dyer

Wayne Dyer was a renowned American self-help author and motivational speaker who dedicated his life to inspiring others to live their best lives. Born on May 10, 1940, in Detroit, Michigan, Dyer began his career as a high school guidance counselor before transitioning to writing and speaking full time. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠ ⁠⁠⁠⁠ Download Now⁠⁠ Hosted on Acast. See acast.com/privacy for more information....

Dec 31, 202517 min

2026: The Year You Stop Letting Your Mind Talk You Out of It - David Goggins

[Explicit] An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠ ⁠⁠⁠⁠Download Now⁠⁠ Hosted on Acast. See acast.com/privacy for more information....

Dec 29, 202551 min

What Nobody Tells You About Personal Growth - Dr. Julie Smith

Dr. Julie Smith, a prominent clinical psychologist and bestselling author, has appeared multiple times on Steven Bartlett's Diary of a CEO podcast, sharing practical mental health advice on managing anxiety, stress, overthinking, and building resilience, with episodes focusing on detaching from negative emotions, handling rejection, and understanding the brain's threat response, offering accessible insights from her NHS background Take action and strengthen your mind with The Resilient Mind Jour...

Dec 26, 202540 min

Why Your Feelings Are More Powerful Than Your Thoughts | Law of Vibration Explained

Are you living a predictable life, defined by old memories and stuck in a loop of survival? What if you could shift from being a victim of your circumstances to the powerful creator of your reality? This profound episode dives into the quantum model of reality, explaining how you can "cause an effect" in your life. Discover the science and spirituality behind manifestation, moving beyond intellectual understanding to deep, subconscious programming. You will learn why your feelings are the key to...

Dec 24, 202527 min

Why the Law of Attraction Isn’t Working for You — And How to Actually Attract Real Love - Dr. Tara Swart

Dr Tara Swart is a neuroscientist, medical doctor, executive advisor, Senior Lecturer at MIT Sloan, podcaster and author of best-seller ‘ The Source ’ which has translations in 38 global territories. Her new book ‘ The Signs’ will be published on the 16th September 2025, which explores the lost art of listening to your intuition. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠ ⁠⁠⁠Download Now⁠⁠ 🌍 The Resilient Mind Podcast is a proud mem...

Dec 22, 202521 min

Is Your Brain Shrinking? What Modern Life Is Doing to Your Mind - Dr. Daniel Amen

Daniel Gregory Amen is an American doctor who practices as a psychiatrist. He is the founder and chief executive officer of the Amen Clinics. He is also the founder of Change Your Brain Foundation, BrainMD, and Amen University. He is a twelve-time New York Times best-selling author as of 2023. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠ ⁠⁠⁠Download Now⁠⁠ This episode is brought to you in partnership with Steven Bartlett for more inspi...

Dec 19, 202551 min

Neuroscientist Reveals the Overlooked Mechanism Driving Depression - Dr. Elena Gross

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=fl7gGqRJ6WY Is your anxiety, depression, or brain fog a sign of a brain energy crisis? Neuroscientist Dr. Elena Gross reveals the link between your mental health and your cellular powerhouses, the mitochondria. In this episode, learn how to fuel your brain more efficiently with "cleaner" energy like ketones, and discover the "hormetic window" the reason why healthy habits like fasting might ...

Dec 17, 20251 hr 3 min

Why Loneliness Feels Different Today - Simon Sinek

Simon Sinek is a British-American author, speaker, and thought leader best known for his groundbreaking concept of the “Why” — the idea that people and organizations thrive when they understand the deeper purpose behind what they do. He rose to prominence with his TED Talk “How Great Leaders Inspire Action,” one of the most viewed of all time. Through his bestselling books like Start With Why , Leaders Eat Last , and The Infinite Game , Sinek explores leadership, trust, and human connection in b...

Dec 15, 202539 min

Your Personality Is a Program. And It Can Be Rewritten - Dr. Joe Dispenza

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠ ⁠⁠⁠⁠https://bit.ly/Download_Journal 🌍 The Resilient Mind Podcast is a proud member of 1% for the P...

Dec 12, 202521 min

How to Train Your Brain Like a Monk, using Neuroscience - Ariel Garten

Watch the full video interview on the new Resilient Mind YouTube channel: youtube.com/watch?v=ikGL4ou58es Ariel Garten is a neuroscientist, artist, and tech entrepreneur best known as the founder of InteraXon, the company behind the widely popular Muse brain-sensing headband. As a former psychotherapist who trained in labs researching Parkinson's disease, she built a company that pioneered consumer neurotechnology. Garten is a global keynote speaker and thought leader who seamlessly blends scien...

Dec 09, 202535 min

The #1 Money Mindset You Need to Build Wealth in 2026 - Scott Galloway

Scott Galloway is a Professor of Marketing at NYU Stern and a globally recognized expert on brand strategy, technology, and the future of the economy. He is a serial entrepreneur who has founded multiple companies, including L2 Inc., RedEnvelope, and Prophet. Galloway is also a bestselling author of books such as The Four , The Algebra of Happiness , Post Corona , and The Algebra of Wealth . Beyond academia and business, he hosts the Prof G Pod and co-hosts Pivot, where he delivers sharp, data-d...

Dec 08, 202538 min

The Real Reason You’re Distracted: What You’re Actually Afraid to Face - Mel Robbins

Melanie Lee Robbins is an American author, podcast host, and lawyer. Robbins gained recognition for her TEDx talk, 'How to Stop Screwing Yourself Over.' Her books include The 5 Second Rule, The High 5 Habit, and The Let Them Theory. She has been hosting The Mel Robbins Podcast since 2022 Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠ ⁠⁠⁠Download Now⁠⁠ This episode is brought to you in partnership with Steven Bartlett for more inspiring v...

Dec 05, 202534 min

How to rewire your mind for massive success - Brian Tracy

Watch the full video interview on the new Resilient Mind YouTube channel: Click to Watch Brian Tracy is a Canadian-American motivational public speaker and self-development author. He is the author of over eighty books that have been translated into dozens of languages. His popular books are Earn What You're Really Worth, Eat That Frog!, No Excuses! Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠ ⁠⁠⁠Download Now⁠⁠ 🌍 The Resilient Mind Po...

Dec 03, 202542 min
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