The RF Toolbox: Open Focus Technique Practice
Jun 01, 2022•8 min•Ep. 10
Episode description
In this bonus episode Cavan takes you through the process of activating the open focus response in the brain. This technique quickly and easily triggers relaxed synchronized activity within the brain, which has a number of benefits to improving mental functioning and emotional well-being. Give this a try and see if you feel better!
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