#11: 5 Tips For An Injury Free Return To The Gym
Jul 14, 2020•10 min
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Episode description
For this episode, I'm staring some tips from a recent blog post.
As gyms start to re-open and many of us are trying to get back to our training routines, there are a few things I want you to know to stay healthy and use this time productively. I hope you enjoy the episode!
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