The Reload with Sean Hansen - podcast cover

The Reload with Sean Hansen

A podcast for high performing leaders looking to optimize their leadership capacity while staying connected to the things that make their life worth living.

Episodes

013 - Are You a Narcissist

Today's discussion was prompted by a concern that one of my clients brought to my attention. She is concerned that she's a narcissist. Putting aside the fact that if a person is concerned that they are a narcissist, then they're probably not, we explore the symptoms of narcissism and how it differs from the deeply introspective work that happens in coaching. Reload Coaching & Consulting TEDx Breckenridge Website Facebook page Mayo Clinic's page on narcissism Are you an executive, entrepreneu...

Sep 15, 202030 minEp. 13

012 - The Loneliness of Leadership with Master Coach Chance Taureau

In today's episode, performance mindset coach, Sean Hansen is joined by his mentor master coach Chance Taureau. They say it's lonely at the top, and that has been borne out in numerous settings throughout history. Chance and Sean discuss foundational aspects of leadership and how leaders can better their performance through self awareness. Listen in as Chance and Sean work through some of the stumbling blocks that have impacted their clients and what you can do about it in your own life and care...

Sep 08, 20201 hr 22 minEp. 12

011 - The Standard You Live Is the Standard You Set

I had a client session recently that prompted a great deal of concern for me. Moreover, it sparked some real frustration and inspired today's episode in which we dive into how the standard that you (as a leader) live, is the standard that you set. Too many leaders and companies believe that they can have time-off policies, and that they can say it's important to take time off without actually living that behavior. Completely false. All it does is set a culture that grinds people to dust. As a le...

Sep 01, 202038 minEp. 11

010 - How Shame and Attachment Distort Deep Connection

In today's episode, performance mindset coach, Sean Hansen discusses how shame and attachment distort deep human connection. He looks at the elements of shame that limit our sense of worth, even for--and often especially for--the highest performers. Moving from the discussion of shame and the value-less mindset to the concept of attachment, Sean discusses the ways in which we idealize our lives to the point of suffering instead of operating from a place of acceptance. For those interested in TED...

Aug 25, 202042 minEp. 10

009 - Understanding Deep Human Connection

I often find when I first start working with a client that, despite all their career and monetary success, they are living with true poverty when it comes to deep, intense human connection. In this episode we explore what it takes to access that deep level of connection and why you will want to make the investment of your time and energy to get to that level. Also, for those of you who are fans of TEDx Talks, I'll be giving a talk on October 3, 2020 at the TEDx Breckenridge event. You can find t...

Aug 18, 202053 minEp. 9

008 - The Problems with Being a Problem Solver

In today's episode I dive into the topic of being a problem solver. So many of my clients put themselves in this identity. All of them have had great success in their lives by being effective problem solvers...until they reach a place where the overwhelm and burnout is too much. Join me as I unpack some of the hidden motivations that cause people to live in this mindset even when it costs them. Additionally, I discuss why letting people suffer is one of the hardest things we do, but is often the...

Aug 11, 202040 minEp. 8

007 - When Crisis Turns to Status Quo

Today, I'm exploring what happens when crisis turns into status quo. I go through Colonel Boyd's famous OODA loop, a tool used by military leaders to help people adapt to changing conditions more quickly. I also explore the normalizing effect and how to move forward despite the inertia and weight of the new normal. How can you operate from a place that concurrently accepts that circumstances have changed while still engaging in improving the situation, all while holding back judgment, blame, gui...

Aug 04, 202040 minEp. 7

006 - The Cave We Fear to Enter

The cave you fear to enter contains the treasure you seek. This line has often been attributed to professor Joseph Campbell. Today we take a look at what holds us back from attaining that which we want. Namely, why so many executives and leaders refuse to connect to and speak from their hearts. Before the scoffing begins, recognize that too many leaders are limiting their ability to inspire and genuinely connect with their teams because of a misguided fear that speaking from one's heart is not f...

Jul 28, 202057 minEp. 6

005 - Leadership Learnings from a Navy SEAL Officer - Nick Norris

In this installment of the Reload - For Unconventional Leaders, we speak with Nick Norris, a former officer in the US Navy SEAL teams. Nick has been featured on the Tim Ferris Show and Andy Stumpf's Cleared Hot podcast. In our discussion we dive into some of Nick's experiences in building teams, transitioning to entrepreneurship, and connecting to purpose and love. Yes, connecting to and actually expressing love with those you care about. In addition to being a founder and senior executive in tw...

Jul 21, 20201 hr 12 minEp. 5

004 - The Power of Plant Medicine

In today's episode of the Reload - for Unconventional Leaders, we walk through some of the various aspects and characteristics of plant medicine. The contents of this episode are for ENTERTAINMENT PURPOSES ONLY and are not to be construed as guidance or instruction. For anyone contemplating using plant medicine, do you own diligence in seeking out safe providers and locations where such activity does not break any local laws or regulations. Are you an executive, entrepreneur, or combat veteran l...

Jul 07, 20201 hr 11 minEp. 4

003 - How Compartmentalization Is Hurting You

Today we're looking at the negative impacts of compartmentalization. So many high performing leaders believe that they can compartmentalize their lives so that nothing unwanted bleeds through to their work. Conversely, that nothing from the office shows up at home. This simply isn't true, and we're going to talk through the negative impacts of believing that we can compartmentalize along with some techniques to ensure that we're actually aligned and functioning at a higher level. Are you an exec...

Jun 01, 202039 minEp. 3

002 - Absorbing Other People's Stress

Today we're looking at absorbing other people's stress. During the COVID-19 pandemic, we not only have our usual stressors, but we get to add the impact of a global virus and all the consequences that come with that. We discuss common sources of stress and how to master our mindset so that we can continue to perform at a high level. Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel fr...

Jun 01, 202040 minEp. 2

001 - Genesis

Welcome to the Reload - for Unconventional Leaders. In what parts of your life are you compromising on your value and values? Where do you find yourself in a victim mindset not pursuing the objectives and dreams that most align with what you want out of this life? This is a show for unconventional leaders who are looking to optimize their performance while staying connected to the things that make their life worth living. Join performance mindset coach, Sean Hansen, as shares his vision for this...

May 31, 202027 minEp. 1
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