137: Identities and Rules Exercise

In today's discussion performance mindset coach, Sean Hansen, shares an exercise that he often assigns to his coaching clients -- the Identities and Rules exercise.

The exercise is designed to help people see where the identities to which they subscribe (e.g., husband, wife, mother, father, caretaker, responsible person, etc.) end up causing them suffering, so that they can make changes to the way they live.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting. 

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting.