068: The Mechanics of Spiritual Integration
Episode description
In today's discussion, performance mindset coach, Sean Hansen, digs into the mechanics of integrating a spiritual experience. For many people, profound spiritual awakenings involve deep, new insights. Yet, it's staying connected to the impact of those insights that allows us to really change our lives for the better.
Join in as we discuss some of the key stumbling blocks and tools for integrating spiritual awakening into daily life so that you can craft a truly amazing life for yourself
Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting.
Resources:
- Why We Sleep by Matthew Walker
- Sleep Smarter by Shawn Stevenson
- The Sleep Revolution by Arianna Huffington
- Article on the top 7 best books on meditation in 2021
- Real Happiness by Sharon Salzberg
- 10% Happier by Dan Brown
- Meditation for Fidgety Skeptics by Dan Brown, Jeff Warren, and Carlye Adler
- Wherever You Go, There You Are, by Jon Kabat-Zinn
Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting.