065: Facing Burnout
Episode description
In today's discussion, performance mindset coach, Sean Hansen, looks at some ways that burnout manifests in high performers, along with some strategies for dealing with burnout. As a primary case study, the world has been facing over a yearlong stress test in the form of COVID-19. And now, the Delta variant has societies around the world diving back into the pressure cooker. Let's see how we might manage ourselves in spite of what the environment throws at us.
Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting.
Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting.