059: You Are Allowed to Feel

In today's discussion, performance mindset coach, Sean Hansen, looks at how so many high performers cut themselves off from feeling emotion.  Moreover, that they engage in various narratives of judgment and ridicule about their perception that they're not holding things together.

What if you could connect with the idea that you deserve to feel your emotions?  Moreover, that you don't have to be embarrassed by them or think that you are less than because you experience emotion while in a professional context.

Additionally, so many of us have the confused notion that the way we feel in any given moment, or the thought that happens to be occupying our mind at present, represents the self.  But, a person is more than his or her thoughts and feelings.  Curious?  Come along for the discussion.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.

Resources:

• Tao of Seneca by Tim Ferriss
• Meditations , translations by various contributors, choose what looks good to you
• The Untethered Soul by Michael Singer
• The Daily Stoic

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting.