038: The Problems with "Worst Case" Mindset
Episode description
In today's discussion, performance mindset coach, Sean Hansen, dives into a topic that was requested by one of his colleagues who works with clients that are continually engaged in worst case scenario thinking. While worst case scenario thinking, or contingency mindset, can offer useful functions, there are a number of drawbacks that keep people from operating at their best.
Join Sean as he walks through the part of the brain that helps inform this mindset as well as some of the advantages and disadvantages of this way of thinking.
Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting.
Resources mentioned:
- National Center for Biotechnology Information
- PsychologyDiscussion.net - explanation on function of the Reticular Activation System
- The Power of Habit by Charles Duhigg
- Atomic Habits by James Clear
- Mindset by Carol Dweck
Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting.