025: The Risks of Retail Therapy
Episode description
In today's discussion, performance mindset coach, Sean Hansen, discusses the risks inherent in reaching for "retail therapy" as we swing into the holiday season.
Whether it's simply the decision fatigue, avoiding the hard look at yourself and your relationships, or overcoming a deep-seated legacy fears from a poor upbringing, our swipe and 1-click consumer culture is affecting us in a profound way...and marketing companies are deliberately exploiting our ingrained ancestral mechanism to manipulate our shopping behavior.
Resources mentioned:
By Cal Newport: Deep Work; Digital Minimalism
By Marshall Rosenberg: Nonviolent Communication
Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting.
Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting.