024 - The Backslide: What Happens When Things Get Dark

In today's discussion, performance mindset coach, Sean Hansen, dives into the common occurrence of backsliding on one's goals and progress to a better version of oneself.  More importantly, he dives into the ways in which backsliding on healthy habits can compound on existing trauma or other difficulties and create a situation where someone contemplates suicide.

A relevant topic for the holiday season during the time of the COVID-19 pandemic when families are often kept apart for health reasons and all the more reason to create a support structure for yourself in advance of sliding into dark thoughts.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting.

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting.