045: Self regulation is sexy part 2
Jul 24, 2020•8 min
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Episode description
Following on from Self regulation part 1, this episode explores the "how" of self regulation.
How do you calm and soothe yourself so that you can be more of a rocking partner in your intimate relationships? Listen in to find out.
Drop me an email hi@nicolemathieson.com or find out more at www.nicolemathieson.com
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