037: Aging gracefully with Sirgun Lindsay German
Sep 30, 2019•57 min
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Episode description
I am back talking to my dear friend and kundalini yoga teacher Sirgun Lindsay German.
Today we are talking about aging gracefully.
What happens to us as women when we are no longer pretty young things? What is our value as an older woman?
How do we handle aging, menopause and growing older with grace?
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