The Relationship Guy - podcast cover

The Relationship Guy

Looking at the world of relationships - their importance to living a fulfilled life.

Their impacts on all areas of life.

Where our ideas of relationships come from.

What and why we attract them. 

How important the relationship with yourself is.

 

I am John Kenny, The Relationship Guy - Coaching Professional People Who Want to Create Healthy Loving Relationships, Author, Documentarian and Speaker.


Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose, not one they always have or think they should.

www.therelationshipguy.co.uk

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Episodes

Goodbye For Now

www.johnkennycoaching.com 07709 350019 In the final episode of The Relationship Guy podcast, host John Kenny reflects on the past three years of creating the show and announces a hiatus to consider the future format. He expresses gratitude to his guests, listeners, and supporters, highlighting popular topics such as attachment styles, narcissism, and gaslighting. John shares his personal journey and reasons for focusing on relationship coaching, emphasising the importance of understanding and na...

Jun 21, 202413 minEp. 157

Love and the Gay Man with Vinko Anthony

This episode features an insightful conversation between John and Vinko Anthony from Beau Brummell Introductions, a matchmaking agency for gay men. Vinko shares his journey of founding the agency with his husband, emphasising the importance of long-term, monogamous relationships in today's fast-paced dating world dominated by apps like Grindr. They discuss the significance of authenticity, vulnerability, and genuine connection in relationships, highlighting the role of personal engagement and un...

Jun 14, 202450 minEp. 156

Word of the Day with Marilyn Horowitz

In this episode, John is joined by Marilyn Horowitz, an award-winning author, writing coach, and professor. Marilyn discusses her innovative writing method, the "Word of the Day," which helps individuals uncover deep-seated issues and gain self-awareness. Listeners are encouraged to check out Marilyn's book, "Word of the Day," available on Amazon, and participate in her bi-weekly webinars to experience the power of this unique approach to self-discovery and healing. KEY TAKEAWAYS Marilyn Horowit...

Jun 07, 202445 minEp. 155

ADHD, Love and Dating with Jamie Johnston

In this episode, John is joined by Jamie Johnston, the founder of Mattr Dating App. Jamie discusses the inspiration behind creating a revolutionary dating app that prioritises mental health and neurodiversity accessibility. They discuss the challenges faced by neurodiverse individuals in the online dating world and the importance of transparency, authenticity, and fostering genuine connections in a world dominated by superficiality and overwhelming choices. KEY TAKEAWAYS Creating a Safe Environm...

May 31, 202449 minEp. 154

Your Energy and Anatomy with Laurel Stuart

This episode features Laurel Stewart, an acupuncturist and yoga therapist, discussing the importance of energetic anatomy and traditional Chinese medicine in maintaining overall health and well-being. Laurel explains how imbalances in the body's energy can lead to physical and emotional issues, and she provides insights into how specific acupuncture points and practices can help address these imbalances.The episode offers valuable insights into how understanding and working with our energy can p...

May 24, 20241 hr 40 minEp. 153

A Roadmap to a Happy Relationship with Jessica Myers Adams

This episode features relationship coach Jessica Myers-Adams discussing the importance of relationships and her book "What to Do When You Do Give a Fuck." Jessica shares insights on elevating relationships to a higher purpose and the concept of being a relationship visionary. Jessica highlights an exercise called the "paper exercise" to help couples navigate decision-making and prioritise each other's needs. Listeners can connect with Jessica through her website www.couplespeak.com and access he...

May 17, 202447 minEp. 152

Relationships and Astrology with Jill Carr

This episode features an insightful conversation between John and guest Jill Carr, author of "Astrolations." Jill discusses her lifelong interest in astrology and the creation of her astrological guide. She delves into the importance of understanding astrology in relationships and the episode covers topics such as the influence of astrological signs, the significance of elements in personality traits, and the balance of yin and yang energies. KEY TAKEAWAYS Jill Carr, has a deep passion for astro...

May 10, 202450 minEp. 151

The 7 Levels of Wisdom with Monica Esgueva

This episode features an insightful conversation between John and guest Monica Esgueva, a spiritual guide and author. Monica shares her journey of spiritual awakening and transformation, emphasising the importance of expanding consciousness and cultivating inner peace. They discuss Monica's new book, "The Seven Levels of Wisdom," and Monica highlights the significance of relationships in personal growth and the interconnectedness of body, mind, and spirit. KEY TAKEAWAYS Monica has been dedicated...

May 03, 202449 minEp. 150

Find Your Soul Relationship with Mel Clarke

John is joined in this episode by Mel Clarke, a soul relationship coach. Mel shares her personal journey of self-discovery and healing, highlighting her experiences of being in a toxic relationship and the importance of setting boundaries. She reflects on the challenges of dealing with narcissistic behaviour and the impact it had on her self-worth and relationships. The episode delves into themes of empathy, boundaries, and the complexities of navigating toxic relationships while prioritising se...

Apr 26, 20241 hrEp. 149

Calling in the One with Maxine Clancy

This episode features relationship coach and therapist, Maxine Clancy, discussing the importance of conscious uncoupling and healthy relationships. Maxine shares her personal experiences with divorce and growth, emphasising the significance of self-compassion and understanding in navigating challenging relationship dynamics. Maxine's approach focuses on empowering individuals to take responsibility for their emotions and actions, fostering a compassionate and accepting relationship with oneself ...

Apr 19, 202453 minEp. 148

The Menopause and Perimenopause with Jacky Wood

Join John as he interviews Jacky Wood, a licensed menopause champion and relationship coach. Jacky shares her personal experience with perimenopause and how it impacted her life, relationships, and mental health. She emphasises the importance of understanding hormonal fluctuations during perimenopause and menopause and offers guidance on how to support oneself through this transition. KEY TAKEAWAYS Menopause can have a significant impact on a woman's life, affecting her physically, emotionally, ...

Apr 12, 202450 minEp. 147

Date, Love, Marry or Avoid with Janine Lowe

In this episode, John interviews Feng Shui consultant and Chinese astrologer Janine Lowe. Janine discusses her expertise in helping people with relationships and wealth using Chinese astrology. She delves into the significance of Chinese astrology in understanding individuals' characteristics and relationships. Janine also talks about her book, "Date, Love, Marry, Avoid," which provides insights into compatibility based on Chinese zodiac signs. The conversation explores the importance of intuiti...

Apr 05, 202447 minEp. 146

Love and Mental Health with Jael Kay

John is joined by Jael Kay, the founder of Yes Love, an online platform focusing on love and mental health. Jael shares her journey of discovery, realising the impact of her upbringing on her relationships and mental well-being. They discuss the importance of self-awareness, understanding one's worth, and breaking free from unhealthy relationship patterns. The conversation delves into the complexities of relationships, cultural influences, and the need for individuals to prioritise their own hap...

Mar 29, 202454 minEp. 145

Modern Slavery with Causeway

This episode features an insightful conversation with Kyle France from Causeway, a national charity dedicated to supporting marginalised and vulnerable individuals, including survivors of modern slavery and those caught in cycles of exploitation and crime. Kyle discusses the important work that Causeway does in providing safe houses, outreach support, and assistance with the asylum process for victims of modern slavery. The episode explores the various forms of exploitation within modern slavery...

Mar 22, 202442 minEp. 144

Clearing Your Trauma with Elizabeth Goddard

John delves into the concept of clearing sessions with guest Elizabeth Goddard, an author, speaker, and woundologist. They explore the idea of emotional wounds and how they can manifest in our bodies, often stemming from past experiences or ancestral trauma. Through a deep dive into John's personal experience of feeling unworthy after a potential opportunity, Elizabeth guides him through a clearing session to address these underlying emotions. The conversation touches on the impact of childhood ...

Mar 15, 202439 minEp. 143

Be Your Own CEO with Sonya Morton Firth

In this episode, John interviews Sonya Morton-Firth, known as the "Queen of Transformation." Sonya shares her journey of leaving a successful corporate career to pursue a more fulfilling life focused on health, mindset, and financial freedom. She discusses the importance of mindset in achieving goals, the significance of personal growth, and the shift from working for money to making money work for you. Sonya emphasises the value of living a life aligned with one's values and the power of taking...

Mar 08, 202435 minEp. 142

Mindfulness for Life Optimisation with Sue Schneider

John welcomes Sue Schneider, an author and integrative health coach, who delves into their background as a medical anthropologist and their research on global health and healing practices. Sue discusses the importance of mindfulness, traditional healing practices, and the impact of mindfulness on relationships. KEY TAKEAWAYS Cultural Anthropology and Mindfulness : Sue's background in medical anthropology and mindfulness sheds light on the intersection of traditional healing practices and modern ...

Mar 01, 20241 hr 6 minEp. 141

Miracle Relationships with John Campbell

In this episode, John welcomes John Campbell who shares insights from his life experiences and his book "Miracle Relationships: A Path to Freedom and Joy." Born in India and raised in Africa, Campbell reflects on his journey and the impact of his upbringing, including having an alcoholic mother. Tune in to discover how his unique perspective shapes his approach to maintaining peaceful and harmonious relationships. KEY TAKEAWAYS Importance of Self-Reflection : John emphasizes the significance of ...

Feb 23, 202445 minEp. 140

Discovering Inner Peace with Nicole Goott

John Kenny interviews Nicole Goott, an author, thought partner, spiritual mentor, and facilitator. Nicole shares her insights on discovering joy and inner peace within oneself, drawing from her book "Yoga and the Five Elements: Spiritual Wisdom for Everyday Living." She explains how the five elements (earth, water, air, fire, and space) can be used as a framework for personal growth and self-discovery. Nicole emphasises the importance of integrating these elements to achieve balance and fulfilme...

Feb 16, 202442 minEp. 139

Easy Dating with Mike Goldstein

John interviews Mike Goldstein, a dating expert with over a decade of experience. Mike shares his personal journey of struggling with dating in his younger years and how he became passionate about helping others create healthy and fulfilling relationships. He discusses his unique dating strategies, including his 50-12-1 system, which focuses on sending well-crafted messages and being discerning in choosing potential partners. Mike also emphasises the importance of self-love and what to prioritis...

Feb 09, 202455 minEp. 138

Love Unleashed with Nicola Amadora

Join John as he interviews Nicola Amadora who is a spiritual teacher and holistic psychologist. They discuss the importance of relationships and how spirituality and psychology can be combined to create healthy and fulfilling connections. Nicola shares her extensive experience working with people around the world and their insights on love, healing, and awakening. They also delve into the challenges of living a spiritual life in the midst of everyday pressures and offer practical advice on how t...

Feb 02, 202443 minEp. 137

ADHD and How to Thrive with Elliot Browne

Join John as he interviews Elliot Kay, an ADHD business coach and consultant. Elliot shares his varied and wild history, including his entrepreneurial ventures, time spent in prison, and his journey to becoming a successful business owner. He discusses the challenges of living with ADHD and the impact it has on relationships. Elliot also delves into the concept of rejection sensitive dysphoria and how it affects individuals with ADHD. He emphasises the importance of understanding and embracing o...

Jan 26, 202445 minEp. 136

What is Feminine Energy with Roxana Dragusel

Roxana Dragusel, author of "The Ten Principles of the Feminine" joins John in this episode. Roxana shares her journey of rediscovering her feminine side and the importance of embracing feminine energy in relationships. She discusses the societal stigma surrounding feminine energy and the need for both men and women to cultivate it. Roxana highlights key principles such as attraction, manifestation, beauty, flow, and compassion. She challenges traditional notions of romance and encourages listene...

Jan 19, 202449 minEp. 135

Amazing Grace with Serge Beddington Behrens

John interviews Serge Beddington-Behrens, an Oxford-educated transpersonal psychotherapist and spiritual educator. Serge shares his personal journey of growing up in a world of opulence and privilege, feeling like he didn't belong, and eventually finding his own path of spiritual transformation. He discusses the importance of letting go of false narratives and becoming more honest and open-hearted. Serge's book, "Amazing Grace," is a memoir of his transformational journey and offers insights int...

Jan 12, 202447 minEp. 134

Divorce Support with Mel Murphy

Join John as he interviews Mel Murphy, an elite divorce coach who specialises in supporting high-net-worth individuals during and after their separation or divorce. Mel shares her expertise in helping clients navigate the emotional and practical aspects of divorce. She also discusses the importance of trust for her clients, as well as the challenges of financial control and maintaining a separate life within a high-net-worth relationship. KEY TAKEAWAYS Mel focuses on healing, self-sabotage, and ...

Jan 05, 202440 minEp. 133

Make 2024 Your Greatest Year with Mark Yegge

In this episode, John interviews Mark Yegge, a wealth architect and founder of Light Circle. Mark shares his journey of personal development and how it led him to create Light Circle, an organisation dedicated to helping people maximise their potential in all areas of life. They discuss the importance of relationships, self-love, and holistic growth. Mark also introduces the upcoming event, "Your Greatest Year," where participants can learn from experts, engage in hyperlearning, and join a suppo...

Dec 29, 202340 minEp. 132

Divorce and the Narcissist with Elizabeth Goddard

In this episode, John interviews Elizabeth Goddard, founder of the Divorce Sanctuary and author of the book "Divorce Matters." Elizabeth shares her expertise in dealing with divorces involving manipulative and emotionally abusive partners. She discusses the importance of emotionally divorcing from a narcissistic ex-spouse and offers practical advice on navigating the divorce process, including financial considerations and negotiating assets. Elizabeth also introduces the concept of "woundology,"...

Dec 22, 202333 minEp. 131

Loneliness and Isolation with Dr Kira Markoff

In this episode of the Relationship Guy podcast, John is joined by Dr. Kira Markoff, a licensed clinical social worker and relationship expert. The topic of discussion is loneliness, particularly during the holiday season. Dr. Markoff shares her personal experience of feeling disconnected and explores the different types of loneliness, including external aloneness and internal barriers to connection. They discuss the impact of social media on loneliness and the importance of fulfilling social ne...

Dec 15, 202350 minEp. 130

Managing Family At Christmas

At this time of year it's far more normal to spend time with family member, perhaps for longer periods than you may be used to. But this proximity can throw up several issues, and as John discusses in this show, there are ways to make sure that our relationships with those we love do not suffer. KEY TAKEAWAYS In general, we tend to look to our mothers for love and affection, and to our fathers for sense of pride and self-worth. We must take time to reflect upon and recognise the relationships th...

Dec 08, 202314 minEp. 129

Resolving Conflict in Relationships with Kira Markoff

John welcomes back Kira Markoff, a mental health therapist and researcher, to discuss the results of her study on mindfulness and romantic partner conflict. Kira shares that her research focused on the correlation between different facets of mindfulness and various conflict behaviours. She found that acting with awareness, intentionality, and non-judgment were key factors in reducing interactional reactivity and domination during conflicts. Kira emphasises the importance of self-awareness, self-...

Dec 01, 202342 minEp. 128
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