The Relationship Experience (TRESHO9) - podcast cover

The Relationship Experience (TRESHO9)

Mark Augustine •anchor.fm
Society & Culture
Relationships
Receive the benefits of a Paid Subscriber: https://anchor.fm/tresho9/subscribe Welcome CONNECTED SOULS to the show here at the Tresho9 family! This podcast was created as an expression of I and I. Jah Bless! @tresho9 on IG
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Episodes

Breathe Mrs. & Mr.

Ladies and Gents too, just fucking breathe! Except what is right now and be okay with it!

Sep 22, 2023•20 min

Gratitude for Disappointment

One of my greatest teachers is disappointment. It shows me how and where I miscommunicated. Where I missed the mark!

Aug 28, 2023•6 min

The Broken Man

I'm Made New! Pull it together and Level UP!

Aug 28, 2023•9 min

TRESHO9 GUIDED MEDITATION

MELT RELEASE & SOFTEN Lean into your fear and watch it go away. Perfect LOVE cast out fear.

Aug 28, 2023•15 min

Trust The Process

The Process will be the gas to get you there! Dream BIG and Take Tiny Steps!

Aug 28, 2023•25 min

You Are Chosen

You are chosen. You are loved! Even if you don't like the idea, its true.

Aug 25, 2023•22 min

CAST YOUR FUKS

Decide to LET the FUKS Fly! let em GO! Cast your cares. Allow that energy to flow but also let it flow right out of you. Let it do what it's supposed to do and then let it fly! IG @tresho9

Aug 19, 2023•21 min

Motivation for Yo A$$

A Guided Meditation Motivation for you while you go about your busy day!

Jul 24, 2023•8 min

Our Relationship

We Evolve and Grow! within our relationship. It's forever changing and we shift with it.

Jul 23, 2023•22 min

Let That Sh!t Go

What are you still holding on to? Let it Go!

Jul 08, 2023•25 min

The New Family

The Beginning of the family is here, it's now and it's time for some of you to come home! tresho9 is the new way of community and family.

Jun 05, 2023•16 min

Father's Day Gratitude

Father's Day Gratitude to get ya thought this day! You are worthy of love fellas! You matter!

Jun 05, 2023•15 min

GRATITUDE PT 2

LIFE CHANGING AND THE SECRET TO ALLOWING WHAT YOU WANT = GRATITUDE Someone said to me more than once! you share what you are learning about and the amazing results you are experiencing from it. Gratitude is that "thing" that I'm learning and Experiencing. This is just the beginning!

Jun 05, 2023•30 min

Gratitude

Practicing Gratitude is becoming a norm for me in these past few months! Intentionally practice and ritual if you will.

Jun 04, 2023•10 min

Just Be.

Everyday in everyway it gets better and better, in every way! Some people struggle their whole life to fit in and set up these walls for them to feel safe! You are that person you want and need to be.

May 28, 2023•24 min

Exist You

Sometimes you need to break from your old belief system into a new one, one that will better serve you.

May 21, 2023•22 min

A Story About a Couple

As the man in the relationship I had to change the environment. I had to change the way I viewed any situation with my wife.

May 15, 2023•23 min

Your Old Hard Is Your New Easy

The way you do one thing is how you will do all other things. We all start somewhere, ya know. Follow that dream! don't wait until tomorrow! It maybe hard at first but it will get easy.

May 06, 2023•27 min

Heart, Mind & Soul Meditation

Melt Release Soften and let your mind at peace. Call forth those things you desire and want. Don't feel bad about it either!

May 06, 2023•27 min

Monday Meditation #tresho9

Do you ever just need to be alone and relaxed breathing deep and long? Remember what it feel like to love and be open. To just be still and know.

Apr 11, 2023•17 min

Healing From The Inside

I transform mindsets, and open people to the possibilities of their dreams!

Apr 11, 2023•30 min

The Dark Side (NSFW)

We become afraid of the dark because it's the unknown. Our imagination runs wild!

Apr 09, 2023•16 min

Melt Release & Soften

M.R.S = Melt Release Soften and Enjoy! Mind Body Soul Awareness Your Old Thoughts Speak Life to it ALL

Apr 09, 2023•30 min

Energy Shifting

Aloha! I Hope Your Day is Fantastic in all its possibilities! Get into a comfortable position a place or an area you feel safe and cozy. Close your eyes and breath in through the nose one deep breath, hold, hold, hold for about 15 seconds now release out of the mouth, slow until there is nothing left.

Apr 09, 2023•20 min
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