RW 152: The Ketogenic Diet
May 01, 2018•49 min
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Episode description
I’ve been putting this one off for awhile. The ketogenic diet is probably the biggest thing going in nutrition right now, and also pretty controversial. It’s used by people just trying to lose weight up to professional athletes like LeBron James looking to improve performance. There are misconceptions that it’s a low carb/high protein diet […]
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