RW 116: IIFYM- Should You Track Macros?
Apr 25, 2017•43 min
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Episode description
Well, should you track macros? No doubt that dude above would be ALL OVER macro counting. If you spend any time online and following those in the fitness industry there’s no doubt you have come across the term “IIFYM”. This stands for “If it fits your macros” and it’s a way of tracking food based […]
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