RW 068: Nutrition & Exercise with Dr. Peter Lemon
Dec 01, 2015•55 min
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Episode description
I’ve brought out the big guns today with Dr. Peter Lemon who’s professor at the school of Kinesiology at Western Univeristy here in Ontario to talk about nutrition for exercise along with intermittent fasting and causes of obesity. In This Episode You Will Learn: The role of carbohydrates in exercise The importance of protein Why you […]
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