44. Evolving as a Bodybuilder with Sheilahe "Flexxy" Brown
Episode description
In this episode, Sheilahe Brown, promoter of the prestigious Texas Pro and other notable NPC/IFBB shows, shares her extensive journey in the bodybuilding world, from her early days as a competitor in the 80s, to her posing coaching come-up, to her current role as a promoter and posing coach. She discusses her early posing clients that put her on the map like Ronnie Coleman and Branch Warren, the evolution of her career, and the collaborative spirit among Texas promoters. Sheilahe emphasizes the importance of competition experience for athletes and the role of quality production in shows through her venture. We also explore the introduction of the fit model division, the importance of maintaining standards in evolving divisions, and the impact of elite competitors on local shows.
Where to find today’s guest:
IG @flexxybrown
Website: battleupproductions.com
Follow & engage with me:
www.refinedstrengthcoaching.com
IG: @rachelsedwickifbb & @refined.strength.coaching
Discount Codes:
Core Nutritionals Supplements: RACHEL gets you 20% off
KHCustoms Posing & Stage Suits: RACHELS
Cured Nutrition: RACHELS (15% off)
Synergistic Labs: REFINED
Jawku Massage Guns: RACHELS