4. How to get into Bodybuilding
Mar 18, 2024•28 min•Season 1Ep. 4
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Episode description
Are you interested in the world of bodybuilding but not really sure how to get started? Should you go self coached or find a coach? How do you pick a division or a show to do? How long does it take to build? This solo-cast episode with Rachel goes into all these frequently asked questions for the extreme newbie in the world of competitive bodybuilding.
Follow & engage with me:
www.refinedstrengthcoaching.com
IG: @rachelsedwickifbb & @refined.strength.coaching
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