18. Putting Purpose over the Prize with Josh Thomas
Jul 15, 2024•55 min•Season 1Ep. 18
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Josh Thomas aka The Lifted Mindset, is a coach and transformation specialist based here in the DFW area. He shared about his journey of becoming a coach and the impact it has had on his life. We talked about his transition from competitive bodybuilding to focusing on healthy habits and sustainable success for his clients, as well as how his values and purpose has transformed over he years.
Follow & engage with me:
www.refinedstrengthcoaching.com
IG: @rachelsedwickifbb & @refined.strength.coaching
Where to find today’s guest:
For the best experience, listen in Metacast app for iOS or Android