What You Don’t Know About Calorie Balance
Nov 10, 2024•1 hr 20 min
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Episode description
The process of calorie balance is one of the biggest influences on your physical aesthetics. It’s the process that governs your level of body fat and overall size, will also play a significant role in building muscle that enhances your shape. However, myths, and misconceptions abound when it comes to this seemingly simple, yet complex process.
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