Exposing Common Myths That Keep You Fearful - podcast episode cover

Exposing Common Myths That Keep You Fearful

Feb 19, 20241 hr 6 min
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Episode description

Nothing sells like fear, even if that fear bends and twists the truth more than a balloon animal. It's time to expose common fear-based messages in our fitness culture that can hold you back and limit your lifestyle freedom.


Resources, including my books and coaching programs, can be found at reddeltaproject.com.

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