Bro Splits, Weighted Calisthenics Tips and More - podcast episode cover

Bro Splits, Weighted Calisthenics Tips and More

Jan 22, 20241 hr
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This asks-me-anything episode is brought to you by the new RDP remote coaching programs. Let me coach you from anywhere in the world with options to fit any budget. Learn more at https://reddeltaproject.com/coaching (https://reddeltaproject.com/coaching)
For the best experience, listen in Metacast app for iOS or Android