7 Things The Experts Keep Getting Wrong
Feb 23, 2025•1 hr 6 min
Episode description
Even the best make mistakes when it comes to practical diet and exercise advice. I used to parrot these same ideas for many years myself, so I know where they have their validity; but I also understand where they are not correct.
Books and equipment resources available at https://www.reddeltaproject.com
For the best experience, listen in Metacast app for iOS or Android
