Questions to Ask Yourself When Feeling Anxiety

Send us a text

You may be contributing to your own anxiety.  Jeanie poses some questions to ask yourself when you begin to feel anxiety... “Whose feelings am I feeling?” You might initially say, “Mine, of course!”  In this episode, Jeanie challenges you to look deep inside and ask yourself, "Am I feeling what I THINK the other person is feeling?”

Support the show

We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast.

https://linktr.ee/freshouttaplans