Send us a text Jeanie is a shamanic practitioner, and in this episode, she explains that in shamanism, illness in a person is considered a spiritual ailment that takes four distinct forms. Jeanie not only demystifies each type of spiritual illness but also delves into the shamanic remedies used to facilitate healing. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or an...
Oct 24, 2023•10 min•Season 3Ep. 40
Send us a text In this episode, Jeanie reminds us of John Lennon's wonderful song 'Imagine' and invites us to elevate our consciousness to envision a world of peace. Metaphysical teachers emphasize that what we imagine leaves an impression on the subconscious mind, bringing it into reality. Let's collectively imagine a world as one. It's possible. I am not the sole dreamer. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write ...
Oct 17, 2023•9 min•Season 3Ep. 39
Send us a text In this episode, Jeanie addresses a common life challenge: the aftermath of a relationship breakup. She presents her potent '3 Pillar Method' (Untangle the Mind, Experience the Invisible, and Connect with Community) as a powerful remedy. Join us as we dive into the application of these pillars to navigate the complexities of post-breakup life. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshout...
Oct 10, 2023•12 min•Season 3Ep. 38
Send us a text In this episode, Jeanie takes a relatable situation like fatigue and showcases her effective '3 Pillar Method' (Untangle the Mind, Experience the Invisible, and Connect with Community) as a practical solution. Join us as we explore how these pillars can be applied to address everyday challenges, like battling fatigue. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topi...
Oct 03, 2023•11 min•Season 3Ep. 37
Send us a text In her book, 'The Game of Life and How to Play It,' Florence Shinn coined the term 'scissors of the mind' to describe the unconscious mind's constant influence on our future, whether we're aware of it or not. In this episode, Jeanie deciphers the profound meaning behind Shinn's words. But that's not all – Jeanie invites you to embark on a transformative journey with her through a 3-month, 14-session course from October 2 to December 29, where you'll delve deep into Shinn's book. D...
Sep 26, 2023•4 min•Season 3Ep. 36
Send us a text SPECIAL EPISODE: Join us on September 24, 2023, for a deep dive into the origins of the 12-step program. Discover the historical journey of the original 100 individuals who found recovery from seemingly insurmountable challenges, and explore the foundational principles outlined in the 1939 book 'Alcoholics Anonymous.' In this week's episode, Jeanie acts as your guide to determine whether this workshop aligns with your personal journey. For more information about the workshop or up...
Sep 19, 2023•4 min•Season 3Ep. 35
Send us a text Delving into the how, when, and why of mood-altering chemicals doesn't require you to label yourself an addict or rush into rehab. In this episode, Jeanie expertly guides you through an exploration of your relationship with substances, shedding light on the intricacies of use and motivation. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning q...
Sep 12, 2023•17 min•Season 3Ep. 34
Send us a text In this episode, Jeanie asks: Where has your imagination gone? She also playfully wonders if you might be a pelican. HA HA! Clear as mud, right? Well, tune in to discover what this episode has in store for you. This week's podcast was inspired by 'One Less Bell to Answer,' a song by The 5th Dimension." Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or an...
Sep 05, 2023•8 min•Season 3Ep. 33
Send us a text Sometimes, especially in childhood, we overhear things or people say things to us, and what we hear is very different. Years later, we discover we are still operating based on what that child heard and the decisions we made at that young age. So, what do we do? In this week's episode, we will identify and address these hidden narratives, enabling us to consciously rewrite the stories that no longer serve us. Support the show We're eager to hear from you! Feel free to share your th...
Aug 29, 2023•10 min•Season 3Ep. 32
Send us a text Is your 'picker' broken when it comes to relationships? Do you find yourself consistently choosing the wrong partner? In this episode, Jeanie examines how being with the 'wrong person' might not be due to your choices, but rather because they chose you. Why and how does it occur? Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you...
Aug 22, 2023•13 min•Season 3Ep. 31
Send us a text Inspired by the poignant lyrics of Randy Newman's song ' I Think It's Gonna Rain Today ,' this week we're diving deep into a thought-provoking exploration of human kindness and its actual presence in our world. The lyrics, which implore us to 'help the needy and show them the way,' raise a crucial question: Is human kindness truly overflowing, or are we falling short? Join us as we contemplate the true state of our compassion and reflect on our own actions. Support the show We're ...
Aug 15, 2023•9 min•Season 3Ep. 30
Send us a text Join us on August 8, 2023, as we delve into the extraordinary phenomenon known as the Lion's Gate Portal, a celestial event that brings about a peak of energy. Discover the significance and impact of this powerful event and how it influences our lives. In this week's episode, we'll explore the art of using affirmations during this energy surge. Learn how affirmations can amplify positive intentions and manifest your desires effectively. Whether you're a seasoned practitioner or ne...
Aug 08, 2023•8 min•Season 3Ep. 29
Send us a text In this week's episode, we delve into the fascinating world of breath with inspiration from James Nestor's book, "Breath." Join us as we explore the lost art of breathing and its profound impact on our health and well-being. Nestor's insightful book sheds light on various breathing habits that can lead to illnesses, all stemming from our modern ways of living. It's eye-opening to discover how our distracted lifestyles contribute to shallow and erratic breathing patterns, keeping u...
Aug 01, 2023•11 min•Season 3Ep. 28
Send us a text Dive into the fascinating realm of spirituality with our latest podcast episode, "Spiritual Practices for Beginners." Are we really spiritual beings? In this thought-provoking discussion, we distinguish between religion and spirituality, unraveling the essence of being spiritual beings. If you've ever wondered how to foster a profound connection with your inner self and the Invisible, this episode is tailor-made for you! Support the show We're eager to hear from you! Feel free to ...
Jul 25, 2023•11 min•Season 3Ep. 27
Send us a text Are you facing a problem in your life that seems to have no easy solution? Join us in this week's podcast episode as we delve into the meaning of being "Fresh Outta Plans®" and how to navigate the challenges of uncharted territory. We'll explore the signs that indicate you might be at this point, and discuss strategies to embrace the uncertainty and find new perspectives on problem-solving. Support The Show Support the show We're eager to hear from you! Feel free to share your tho...
Jul 18, 2023•6 min•Season 3Ep. 26
Send us a text Ever thought you had a good idea only to find out you end up in the same place? Yep, we all have. Enjoy being human in this episode. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. https://linktr.ee/freshouttaplans...
Jun 27, 2023•9 min•Season 3Ep. 25
Send us a text There is an expectation that summertime is easy, lazy and filled with fun...but... Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. https://linktr.ee/freshouttaplans...
Jun 20, 2023•11 min•Season 3Ep. 24
Send us a text Join us as we adopt the role of a detective to unravel the mysteries behind our emotional wounds. In this episode, we explore three potential scenarios that may resonate with your own experiences. Rather than placing blame on others, we urge you to ponder the choices that led to your present predicament. Become a supporter of the podcast & help us continue making great content for listeners everywhere. Support the show We're eager to hear from you! Feel free to share your thou...
Jun 13, 2023•14 min•Season 3Ep. 23
Send us a text Intellectually we know we cannot refashion history or guarantee the future, but we humans still try to do so. How good are you at living in the present and staying there? In this episode, Jeanie shares her tips for staying tuned in to the present Become a supporter of the podcast & help us continue making great content for listeners everywhere. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@fre...
Jun 06, 2023•11 min•Season 3Ep. 22
Send us a text Do you have friends who seem to fall back into blaming someone else or verbalizing how victimized they are? Oh no! Are you a blamer or a victim? Say it isn’t so because victims and blamers are not in any way attractive. Friends find victims and blamers tiresome, so clean up your act! Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions...
May 30, 2023•6 min•Season 3Ep. 21
Send us a text What is Poverty Consciousness? How does it keep you stuck? Do you think you are doing something wrong because you are unable to manifest your dreams like all the transformational guru coaches say you should be able to do? Nonsense. Prepare to shatter the illusions and gain valuable insights that will empower you on your personal growth journey. Tune in now! Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to...
May 23, 2023•8 min•Season 3Ep. 20
Send us a text Do you fall into this trap? Do you feel what you THINK the other person is feeling? In this episode, Jeanie describes this trap. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. https://linktr.ee/freshouttaplans...
May 16, 2023•5 min•Season 3Ep. 19
Send us a text In this episode, Jeanie delves into the disparities between being "interested in" and "committed to." She examines areas in your life where you may only be interested and others where you are truly committed. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. https://linktr.ee/freshouttaplans...
May 09, 2023•7 min•Season 3Ep. 18
Send us a text What are the benefits of pausing for a period of time, or delaying a decision, making a decision or pausing before speaking? In this podcast episode, Jeanie explores the power of the pause and the impact it can have on our daily lives. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. https:/...
May 02, 2023•7 min•Season 3Ep. 17
Send us a text Looking inside is not for the faint of heart. It requires courage to merely observe your thoughts, feeling and behaviors and then decide if or what changes you want to make so you live a more fulfilled, happier life. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. https://linktr.ee/freshout...
Apr 25, 2023•10 min•Season 3Ep. 16
Send us a text In this thought-provoking podcast episode, Jeanie challenges listeners to explore a different perspective on past hurtful experiences. Instead of dwelling on the pain inflicted by someone or something, she invites them to consider the notion of instincts in collision . Through a deep contemplation of this concept, listeners will gain a new understanding of their own reactions and behaviors, ultimately leading to greater personal growth and healing. Join us as we delve into the fas...
Apr 18, 2023•10 min•Season 3Ep. 15
Send us a text Jeanie reads from her new #1 International Amazon Best Seller, Dear Younger Self, and shares the two spiritual truths her younger self taught her. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. https://linktr.ee/freshouttaplans...
Apr 11, 2023•9 min•Season 3Ep. 14
Send us a text What if you do not have any dreams or have no clue how to make them come true? Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. https://linktr.ee/freshouttaplans...
Apr 04, 2023•8 min•Season 3Ep. 13
Send us a text In this episode, Jeanie shares valuable advice from a Greek father that all parents should hear. Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. https://linktr.ee/freshouttaplans...
Mar 28, 2023•4 min•Season 3Ep. 12
Send us a text Are you looking for a quick fix or a magical solution to make changes in your life? What can you do? Support the show We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast. https://linktr.ee/freshouttaplans...
Mar 21, 2023•7 min•Season 3Ep. 11
