Right off the bat, Julianne tells us that we don’t need to know the how in order to make something happen. In a future mapping assignment (like vision boarding) with a client, the client expressed to Julianne that she felt like something was missing: The how , in terms of how she would get to her goal. Oftentimes when we map out our goals, we write out a to-do list of the steps we need to take to get there. While it does seem quite practical, it’s a lot like micromanaging. In today’s episode, Ju...
May 21, 2020•25 min
On today’s coaching call, Julianne sits down with Melanie to talk about judgment, self love and relationships. Their conversation revolves around how relationships are just a mirror of our internal world, something that can be a challenging lesson to learn. In this episode, Melanie shares about her rough 2019 year, how she dissolved a relationship and a business she had owned, her big move, and being on unemployment. She comes to the Reclamation Project podcast looking for clarity and freedom fr...
May 18, 2020•1 hr 4 min
This is NOT an episode that will teach you how to give yourself oral sex, just in case the title was a little misleading! :) Rather, today’s message is about going down on yourself before grabbing the ___. Often, we reach for something like food, a friend, a text to the ex (!) to cover up what we’re avoiding in ourselves. These are not inherently “bad’ things to do - we’re human, we thrive on connection and community. But most of the time, we reach for those things before we’ve sat with ourselve...
May 14, 2020•19 min
Today’s guest is Amber Valdez, a former TV Personality and NFL Cheerleader turned Life Purpose Cheerleader. Amber is an author and speaker who is leading 1 million+ lightworkers to own their light, activate their light, remember why they came, so they can get paid for their medicine and soul assignment. In 2016 her book, "Stickie Affirmations to Live your Purpose," went number one on Amazon's best seller list. Amber is a spiritual business coach and mentor to an International tribe of lightworke...
May 11, 2020•1 hr 5 min
Today’s episode is all about being “too big.” On recent coaching calls, the realization has come up that our fears are often the same as our goals. It takes Julianne back to when she first was diving into sexuality and asking herself, “Who am I going to be if I play this big? What will I lose?” If you’re listening to this episode, get ready to get some major downloads from Julianne about stepping into your “bigness.” To get to that place of being unapologetic in who and what you are. To be in ou...
May 07, 2020•31 min
Through this platform, Julianne is able to connect with hundreds of courageous people who come forward with their stories. This is such an incredible episode that you’re about to hear; today on the podcast, we have Emily calling in to put words and voice to the shame and judgment she has around an STI diagnosis of herpes that she’s had for the last seven years. Julianne and Emily talk about how this can pour into other areas of our lives and what we can do when we feel really out of touch with o...
May 04, 2020•1 hr 9 min
Topics around humanness and the soul have been coming up in a lot of Julianne’s conversations with clients. In a beautiful breakthrough, one of Julianne’s Goddess Reclamation Mastermind students said last week, “time spent with our emotions is never time wasted.” Before starting her somatic program, Julianne often would ask herself, “Do I have permission to feel this way? Is it okay if I’m feeling this emotion? Much of it came from a lack of self recognition and self realization, so it was hard ...
Apr 30, 2020•25 min
The Reclamation Project podcast’s special guest today is Garrain Jones, a transformation coach who has an incredible story. Garrain was homeless for 2½ years, living out of his car and was eventually sent to prison for 2½ years. Yet, going through both of those difficulties and more, he found a way to turn his life around. Garain’s story is a perfect example of how you can go through so many difficult things in life, but that it doesn’t mean you’ll never find success. In a place of difficulty, G...
Apr 27, 2020•37 min
This is such an important conversation to have and comes up with Julianne’s clients all the time, especially in Goddess Reclamation Mastermind (most are coaches and are feeling the pressure to do, create, and work). As a society that doesn’t account for feminine flow, we’ve created really high expectations to produce all the time. Work has been made a priority above everything else. Cue the judgment and guilt spirals! But that’s shifting now massively . We’ve all been called to shut off during t...
Apr 23, 2020•34 min
Today, we have Aly and Erica from Courageous Wellness on the podcast. They are two incredible women coming together in partnership to support other women in healing and growing. Courageous Wellness is all about real people and real journeys in health and wellness. From physical wellness, to emotional and spiritual, they hear courageous stories and focus on why it’s important to share them. Aly and Erica are committed to de-stigmatizing conversations in the wellness space and celebrating the expe...
Apr 20, 2020•51 min
Julianne loves giving you updates and taking you through what’s going on in her life, so she was super excited to record this episode for you! There are a lot of things moving in Julianne’s life. In today’s episode, she shares about some of those new updates, including how her somatic practitioner program is going, the evolution of her business over the last few years, hurdles she’s overcoming, questions she’s gotten about food and body image during quarantine, and so much more. Moments: 3:00 - ...
Apr 16, 2020•41 min
Right now is a time when our relationships are undergoing a lot of different changes and transitions. You might be quarantined by yourself, which might be bringing up the relationship you have with yourself. On the other hand, you might be quarantined with your partner, which can bring up a whole host of emotions. In today’s episode, Julianne offers you some relationship support during the quarantine. This is a topic that has come up A LOT with Goddess Approach™ clients and in podcast interviews...
Apr 09, 2020•33 min
This episode is an excerpt from when Julianne was a guest on the Trust and Thrive podcast, hosted by Tara Mont. Tara’s show is all about living your most authentic life and that through continuous self-reflection, we can learn to understand ourselves on a deeper level, which leads to trusting ourselves and the power of our unique journey. Tara has invited Julianne on the podcast to talk about a wide variety of things related to staying true to your authentic self including overcoming limiting be...
Apr 06, 2020•1 hr 1 min
Today, Julianne is sharing her top strategy for finding your own voice when creating content and copy, and 5 reasons why we need to credit our mentors. Over the years, Julianne has grown and learned new things that she has included in her Goddess Approach™ programs and passed down to clients. As most of her clients are women in the entrepreneurial space as well, in full transparency, this runs the risk of content copying, something many coaches struggle with. Julianne shares in a loving way some...
Apr 02, 2020•40 min
As a young girl, Julianne picked up on both the subtle and overt messages teaching girls to be... Loud but not too loud Skinny but not too skinny Successful but not too successful Sexy but not too sexy Everything she saw and heard depicted women as “too much.” If you’ve had a similar experience, you’ll resonate with what Julianne did next. She began rejecting her feminine, completely shutting it off because that’s what she thought was right. She told herself she’d “better harden up” if she was g...
Mar 30, 2020•52 min
In the last few years, Julianne has found herself questioning over and over, especially this year, whether drinking alcohol is something she wants to participate in. As she thinks about what she wants to let go of and step into, the thing that has been coming up for her the most is sobriety. It’s so important to know that we can turn anything in our lives into an addiction. Julianne noticed that her addiction pattern stemmed from operating very much in her inner masculine (action-oriented, goal ...
Mar 26, 2020•51 min
On today’s coaching call, Julianne is speaking to fellow coach Emily. Julianne and Emily actually used to work together at Equinox in New York City, and Julianne was so excited to get to speak to Emily again and support her through some struggles around sexual shame. Julianne and Emily discuss a lot of what most of us experience when it comes to sexuality: feeling like it’s not safe to talk about, self pleasure and sex are bad, not being educated on these subjects, and the like. Throughout the e...
Mar 23, 2020•50 min
There is a widespread fear throughout the collective right now, as the coronavirus is touching each and every one of us. In today’s much needed episode, Julianne explains how she was able to turn off the fear and to lead from her turn-on and choose love over fear. She recently got back from a solo vacation in Sedona (which actually became a solo vacation after giving herself permission to do what would bring the most pleasure to her, and following that). Julianne shares some of the wisdom that c...
Mar 19, 2020•35 min
Many of us struggle with habits that aren’t serving us. Today, Julianne chats with Whitney Catalano to discuss one in particular: Binge eating. Whitney is a Registered Dietitian Nutritionist who helps people heal their relationship with food, make peace with their body, and take the power back from their inner bully. Her mission is to help others stop wasting their time and energy on diets that don’t work, and instead to take charge of their lives and create space for the things that truly matte...
Mar 16, 2020•48 min
Get ready for a gold mine of juicy information on all things self pleasure! Julianne has gotten a LOT of questions on Instagram lately about how to start a self pleasure practice, especially when sexual shame and fear is present. In today’s episode, Julianne takes a deep dive into these questions and explores the what, how, and why around self pleasure. You’ll walk away with the tools and knowledge you need to know about self pleasure as well as the confidence to start your own sacred practice. ...
Mar 12, 2020•51 min
In today’s coaching call, we are hearing from Roxanna, who comes to Julianne for support surrounding undeservingness and self-worth stemming from a difficult relationship. Julianne helps Roxanna release limiting beliefs about her deservingness and guides her through a beautiful spiritual psychology process where Roxanna talks to her inner child and gives her comfort and closure. If you find yourself struggling with: Not feeling fully expressed in your authenticity Relying on a partner you’re not...
Mar 10, 2020•55 min
Something that has been coming up in Julianne’s conversations with girlfriends and clients alike is varying frequencies is inner turmoil over romantic relationships: “I love him, but he’s not quite where I want him to be.” “I can see his struggles, but I can’t get him to change.” “He’s just not ‘at my level.’” Much of this inner voice is all ego. So how do we get our partners to change while still honoring them? It all comes back to love and being what Julianne calls “the pillar of example.” We ...
Mar 05, 2020•25 min
Oftentimes, when we start to move into a heightened state of awareness, towards our higher self and finding our new identity…we sabotage. We fear who that person is that we’re becoming. We seek validation everywhere except inside ourselves. Holistic Health Practitioner Sarah Anne Stewart shares some tools and mindset reframes she uses with her clients to help them recognize when they’re coming from a place of self love or self sabotage. As a Certified Holistic Health Practitioner (AADP), Sarah r...
Mar 03, 2020•56 min
PSA: Julianne is DONE with perfectionism (and you should be, too). Julianne had an epic call with her mentor the other day, and in today’s podcast she shares her findings about freeing herself from her perfectionist mindset, comparisonitis, and judgment. In recent months, Julianne found herself judging her actions or non-actions. She didn’t feel like she could share her personal struggles because she is “spiritual” and “should have the answers/should know better.” However, she realizes that ever...
Feb 27, 2020•27 min
Oooh we’ve got an EPIC one for you today! It’s been a couple of weeks since the Super Bowl, and there’s still a lot of buzz around Shakira and J.Lo’s performance during the halftime show. Was it inappropriate? Were they overly sexual? Was it wrong to air on a supposedly “family-friendly” event? What age should kids be educated on sex? I brought on Lisa Milter, Goddess Approach grad, intuitive living coach and my business assistant, to help me explore these topics and sexuality education as a who...
Feb 24, 2020•53 min
Everything is energy. If you’re ready to learn how to show up in your life in any way you want to, this podcast is for you. In today’s episode, Julianne explains that the way you show up in the bedroom is the way you show up in every single area of your life. She discusses the dynamic between the masculine and the feminine and how both energies play a part in certain behaviors and actions. Julianne encourages you to pay attention to the energies you’re around and that you give off to other peopl...
Feb 20, 2020•16 min
Today on the podcast, Julianne is speaking with fellow Colorado resident Rachael Jayne Groover, the best-selling author of the book Powerful and Feminine. She is an inspirational speaker and leader of an international community of women committed to their own personal and spiritual development as well as supporting that in others. She is the creator of the Art of Feminine Presence™ classes and trainings that are offered worldwide. At the fundamental level of all her resources and programs is a c...
Feb 17, 2020•1 hr
In today’s episode, Julianne talks about her most recent trip home to New York, and her observations in her interactions with family and friends. As her own journey has involved diving into and healing a lot of childhood trauma and limiting beliefs/stories, she had a need to take space and process, and this trip home felt a lot different and she was able to show up with more space and compassion, and really observe and witness. Key topics: Honoring yourself by feeling & processing your own e...
Feb 13, 2020•29 min
Today’s recorded coaching session features Crystal, who faced a lot of struggle in 2019, mainly recently coming out of a relationship where she felt like she had lost herself, been taken advantage of, and not held on to her boundaries. In the episode, Julianne and Crystal talk through her relationship experience, her feelings, patterns in relationships in her life, and more. Julianne also guides Crystal through a process to face that aspect of herself. Key topics: Relationships as mirrors People...
Feb 10, 2020•47 min
In today’s episode, Julianne shares some perspectives that came up on a Goddess Reclamation 1on1 call the other day, about investing in ourselves and what saying yes can do, how it can help us break through our upper limits and help bring clarity. Key topics: Wherever you’re at, keep saying yes and do things that stretch you The value of having mentors and coaches No matter what you’re investing, it’s an energy exchange Growth elicits a lot of fear The more selflessly selfish you are, the more y...
Feb 06, 2020•18 min
