85: Balanced Body Method to Goddess Reclamation
Episode description
How has your past with food, body image, & dieting affected the relationships you have now?
How much has the programming around what you 'should' look like, eat like, do, & be, driven your decisions?
In this EOP ep, we're chatting DIETING.
Julianne talks about:
- the reasons you need to think about your dieting history
- how your past with food affects your present & future
- the most important steps in taking back your femme power
- how to reclaim your voice
- the steps necessary in gaining balance in your body
- the rebrand of Balanced Body Method to Goddess Reclamation
- the oyster diet
- the master cleanse diet
- the importance of pleasure
- the most common trends Julianne see's in clients
- female sensuality
- sexology & somatics
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FREE GUIDE: 'GUT ED: 3 Holistic Gut Healing Hacks For Amazing Digestion, Clear Skin & A Happy Mind'
For a COMPLIMENTARY 30 MIN COACHING session with Julianne, leave The Excellence Over Perfection Podcast a 5 star iTunes review. Screenshot & send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!
Learn how you can heal your gut & balance your hormones w/ Julianne’s proven 5 phase program Balanced Body Method - 16 weeks to food freedom & body confidence.
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Let's connect:
IG: @juliannevaccaro
EOP Podcast IG: @theeoppodcast